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| dc.title | Skills for Life Series: Mindfulness |
| dc.contributor.author | Suarez Enciso, Sonia |
| dc.contributor.author | Yang, Hyeri Mel |
| dc.contributor.author | Chacon Ugarte, Gabriela |
| dc.contributor.orgunit | Education Division |
| dc.date.available | 2024-08-16T00:08:00 |
| dc.date.issue | 2024-08-16T00:08:00 |
| dc.description.abstract | Mindfulness, the practice of paying attention to the present moment without judgment, is crucial for enhancing well-being and emotional regulation. It is linked to improved cognitive, emotional, and behavioral awareness. Mindfulness can be developed from childhood through adulthood via meditation, yoga, and educational programs. In this brief, we explore its significance, successful initiatives to cultivate mindfulness, and tools available to measure it. |
| dc.format.extent | 13 |
| dc.identifier.doi | http://dx.doi.org/10.18235/0013114 |
| dc.identifier.url | https://publications.iadb.org/publications/english/document/Skills-for-Life-Series-Mindfulness.pdf |
| dc.identifier.url | https://publications.iadb.org/publications/spanish/document/Habilidades-para-la-vida-serie-atencion-plena.pdf |
| dc.language.iso | en |
| dc.publisher | Inter-American Development Bank |
| dc.relation.series | Skills for Life |
| dc.subject | Skills |
| dc.subject | Teacher |
| dc.subject | Lifelong Learning |
| dc.subject | Conflicts Resolution |
| dc.subject | Socio-Emotional Skill |
| dc.subject | Educational Institution |
| dc.subject | Learning |
| dc.subject | Education |
| dc.subject | Cognitive Development |
| dc.subject | Children |
| dc.subject.jelcode | J24 - Human Capital • Skills • Occupational Choice • Labor Productivity |
| dc.subject.jelcode | I20 - Education and Research Institutions: General |
| dc.subject.jelcode | I25 - Education and Economic Development |
| dc.subject.jelcode | N36 - Latin America • Caribbean |
| dc.subject.jelcode | P36 - Consumer Economics • Health • Education and Training • Welfare, Income, Wealth, and Poverty |
| dc.subject.keywords | mindfulness;21st century skills;skills development;Education;K-12 education;youth;skills education;Socio-Emotional Skills;socio-emotional learning |
| dc.type | Catalogs and Brochures |
| idb.identifier.pubnumber | IDB-CB-00961 |
| idb.operation | RG-T3594 |